Let’s find the right starting point for your goals.
In this complimentary 15-minute online consultation, we’ll briefly discuss your goals, current challenges, and the type of support you’re looking for.
Whether you’re interested in fitness coaching, nutrition coaching, or a combination of both, this conversation gives us a chance to determine which service may be the best fit for you.
Please complete the form below and share a little about your goals, current routine, and what you would like support with.
Once you submit the form, you’ll receive a confirmation email, and I’ll personally follow up within 24 hours to arrange your consultation.
Extended Health Benefits
Receipts are available for eligible Nutrition Counselling Services provided by an NNCP and for eligible services provided by a CSEP Clinical Exercise Physiologist™ (CSEP-CEP).
Coverage varies by insurance provider and individual benefit plan. Please confirm eligibility directly with their insurance provider before booking.