Nataliya is a proud Ukrainian and now a citizen of Canada whose journey is defined by perseverance, determination, and a deep passion for holistic health.
From her early teens, she excelled in combat sports—first as a national kickboxing champion and soon after transitioning to boxing.
Despite being told the sport was for men, she turned doubt into motivation and built a career defined by discipline and strength.
Her dedication paid off when she became Junior Ukrainian Boxing Champion, earning recognition as the best in the competition and a place on the Ukrainian National Team.
Over the years, Nataliya went on to become a European Champion, a multiple Women’s International Tournament champion, and an undefeated Ukrainian national champion from 2008 to 2016.
Years of elite training shaped her mental resilience and sparked a passion for overall well-being.
Today, Nataliya is a Certified Nutritional Practitioner and a Certified Personal Trainer, blending her athletic expertise with deep knowledge of holistic nutrition.
She specializes in helping ambitious women gain energy, build confidence, manage a healthy weight, and grow stronger—inside and out.
Nataliya believes that true health is more than diet or workouts: it’s a balanced, disciplined lifestyle.
Through personalized coaching, she empowers women to create lasting change, build resilience, and embrace their full potential.
Her programs go beyond physical goals to nurture confidence, energy, and inner strength.
To stay connected to the sport she loves, Nataliya also serves as a Level 3 Boxing Official, keeping her tied to the boxing community and fueling her commitment to movement, strength, and lifelong vitality.
As a business owner, Nataliya is dedicated to helping women become stronger, healthier, and more confident in every aspect of their lives.
Whether you’re looking to improve nutrition, achieve lasting weight loss, or feel more empowered in your own body, she offers personalized coaching that delivers lasting results and true transformation.
EDUCATION & CERTIFICATIONS
- CANNP – NNCP – Member of the Canadian Association of Natural Nutritional Practitioners (CANNP) — NNCP in good standing, Reg. No. NN1728
- Master’s Degree in Sports Science – Trainer of Physical Education Diploma
- The Institute of Holistic Nutrition – Diploma
- CanFitPro Certified Personal Trainer
- Precision Nutrition Level 1
- DTS Nutrition Fundamentals Level 1
- CanFitPro Understanding a Fit Pregnancy
- DTS Level 1 Certification
- DTS Lean Body Coach
- Program Design – C.H.E.K Institute
- Scientific Core Conditioning – C.H.E.K Institute
- Primal Pattern Movements – A Neurodevelopmental Approach to Conditioning – C.H.E.K Institute
- Agatsu – Strength & Speed Specialist
- Agatsu – Kettlebell Instructor’s Certification Level 1
Ready to start your own transformation?
ALTEVARE by Nataliya Knyaz 